Rent a Board

SUP YOGA: 0433 488 819
SUP LESSONS & BOARD BOOKINGS: 0412 911 356

About SUP

Where to SUP in Adelaide

About Stand Up Paddle Boarding in Adelaide

Stand Up Paddle SA rents and hires stand up paddle boards from Seacliff beach in Adelaide and at West Lakes.

Lessons can be arranged and are conducted by our very experienced and certified staff.

If you’re inexperienced or a first time stand up paddle boarder don’t worry, one of our expert stand up paddle board instructors will give you a quick lesson to help get you started.

We have a wide array of stand up paddle boards for rent ranging from beginner to race boards.

Boards may be transported to other venues by arrangement.

Our Team

Nat Gohl

Nat is an accomplished waterman with many …
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SUP Yoga Adelaide

Karen Leo

Karen is an amazing yoga instructor offering SUP yoga classes and land based classes in Adelaide, Seacliff, and West Lakes.

Where to SUP in Adelaide

Whether you are native to Adelaide or just visiting, there are some great places to explore with a SUP.  Here are a couple of our favorites within an hour of Adelaide.

  • Anywhere along the Adelaide coast
  • Port Adelaide
  • Port Adelaide – Green Island
  • Seacliff through to Hallett Cove along the cliff face
  • West Lakes
  • the Onkaparinga River – from South Port all the way up
  • the mouth of the Onkaparinga River (excellent surf spot)
  • Port Noarlunga – along the Jetty and Reef

There are many more and we will add to these as time permits.

If you have any suggestions please don’t hesitate to email them through.  info@standuppaddlesa.com.au.

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Bags packed, don’t forget the essentials. Sun cream SUP board and travel map @standuppaddlesa with @redpaddleco #exploreyourworldPostcard from #Waikiki Beach, Honolulu Hawai’i 🌴 ‘Wish you were here!’ 😆
We are riding the Red Paddle Co Compact at the Hawaiian beaches, loving the size and heaps easy to travel with. This compact inflatable is now ready for demo & sales. 
Now where to from here? 🌞

Info/sales to Nat 0412 911 356

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@southaustralia #southaustralia 
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#proudtobeASI 
#ASInstructorMeet new friends as you travel the world with your Redpaddleco SUP @redpaddleco  #sup 
#beach #summertime #supfitness #goodtimes 
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#supfitness #suplife 
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#proudtobeASI 
#ASInstructor